Dizzy Karna Low Blood Pressure? Handle with this Natural Step

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Dizzy Karna Low Blood Pressure? Handle with this Natural Step

 

Unlike high blood pressure (hypertension), low blood pressure goes on without any sign of necessity and is often ignored until a person feels so weak, dizzy, and fever. To deal with this sort of thing, you can increase blood pressure through a safe, natural way. Low blood pressure is a fairly common situation faced by some people, which occurs because of inhibition of oxygen supply and nutrients necessary for the brain. This kind of thing may be due to lack of drinking, sleep deprivation, and abnormal menstruation. If this condition is always passed so the pressure of blood can reach the lowest limit of 90/60 mmHg. Signs that you may feel when blood pressure almost reaches the lower limit of dizziness, often yawning, sight dizzy, especially after getting up from sitting, cold sweat, tired quickly, and fainted. You can increase blood pressure through natural means, such as written OnlyMyHealth, Monday (26/11/2012) of them through the following ways: 1. Drinking raw juice bitsJusbit raw fruit juice is considered to be the most efficient natural healing to handle low blood pressure. A person who suffers the pain of low blood pressure must drink a cup of beetroot juice 2 x one day. The addition of blood pressure will also begin to appear over a period of one week. 2. Black coffee If you feel dizzy or weak, drink a cup of black coffee without any milk that can help you ease dizziness quickly. Drinking salt water People with low blood pressure need to consume salty foods until the pressure of blood close to normal range. If you need, you should drink one glass of salt water to increase the pressure of the blood naturally. 4. Light exercise People with low blood pressure should do light exercise such as walking, cycling, swimming and yoga with regular. Associated patients should also obtain sunlight and fresh air air through the use of more while outdoors. 5. Drink milk with almonds Soak 7 grains of almonds in a bowl of water and let it all night. Peel the almond skin the next day and then puree and give almond paste into a glass of warm milk and drink it. 6. Drink basil water Take 15 basil leaves and tumbuklah until smooth, then brewed with warm water and strain juice. Give honey to the basil water and drink on an empty stomach to get maximum impact. 7. Eat a raisin Rinse a raisin in a bowl of water and let it go all night. Eat the raisins the next day on an empty stomach with one glass of water. (nvt / nvt)